Running Journal
Pace Calculation Helpers
# Minutes (there's no floor fn so just grab it yourself...)
(($MIN + $SEC/60) / $DISTANCE)
# Seconds
((($MIN + $SEC/60) / $DISTANCE) % 1) * 60
Times
| Date | Distance | Time | Pace |
|---|---|---|---|
| 2023-06-29 | 02.00mi | 20:20 | 10:10 |
| 2023-07-03 | 03.50mi | 31:03 | 08:52 |
| 2023-07-05 | 03.10mi | 30:20 | 09:47 |
| 2023-07-19 | 03.10mi | 27:24 | 08:50 |
| 2023-11-09 | 02.50mi | 30:00 | 12:00 |
| 2024-02-29 | 02.93mi | 30:00 | 10:14 |
| 2024-03-01 | 03.21mi | 30:01 | 09:21 |
| 2024-03-11 | 03.31mi | 31:26 | 09:30 |
| 2024-03-15 | 03.42mi | 31:00 | 09:04 |
| 2024-03-17 | 03.37mi | 30:00 | 08:54 |
| 2024-03-19 | 03.45mi | 30:00 | 08:42 |
| 2024-03-21 | 04.09mi | 34:00 | 08:19 |
| 2024-03-21 | 04.09mi | 34:00 | 08:19 |
| 2024-04-01 | 03.58mi | 32:00 | 08:56 |
| 2024-04-04 | 03.67mi | 32:00 | 08:43 |
| 2024-04-11 | 05:00mi | 54:33 | 10:55 |
| 2024-04-16 | 05:34mi | 50:08 | 09:03 |
| 2024-04-18 | 06:21mi | 59:52 | 09:29 |
| 2024-04-20 | 06.21mi | 60:04 | 09:40 |
| 2024-04-25 | 02.55mi | 21:08 | 08:17 |
| 2024-04-27 | 03.10mi | 25:06 | 08:06 |
| 2024-04-29 | 04.00mi | 38:03 | 09:31 |
| 2024-05-24 | 01.00mi | 06:51 | 06:51 |
| 2024-06-16 | 03.10mi | 26:51 | 08:40 |
| 2024-06-21 | 03.10mi | 26:54 | 08:41 |
| 2024-06-27 | 03.10mi | 30:49 | 09:57 |
| 2024-06-30 | 03.10mi | 28:19 | 09:08 |
| 2024-07-02 | 03.10mi | 26:35 | 08:35 |
| 2024-07-11 | 03.10mi | 26:20 | 08:30 |
| 2024-08-02 | 01.00mi | 07:29 | 07:29 |
| 2024-10-16 | 03.10mi | 27:59 | 09:02 |
| 2024-10-18 | 03.10mi | 26:26 | 08:32 |
| 2024-10-21 | 03.10mi | 25:41 | 08:17 |
| 2024-10-30 | 03.10mi | 25:45 | 08:18 |
| 2024-11-12 | 03.10mi | 25:54 | 08:21 |
| 2024-11-21 | 03.11mi | 26:08 | 08:24 |
| 2024-11-24 | 03.10mi | 25:39 | 08:16 |
| 2024-11-28 | 04.00mi | 36:14 | 09:04 |
| 2024-12-03 | 01.50mi | 10:36 | 07:04 |
| 2024-12-17 | 03.66mi | 33:00 | 09:01 |
| 2025-01-08 | 02.00mi | 18:29 | 09:15 |
| 2025-01-15 | 02.75mi | 24:09 | 08:47 |
| 2025-01-20 | 03.50mi | 30:04 | 08:36 |
| 2025-04-01 | 04.02mi | 36:00 | 08:57 |
| 2025-04-03 | 04.60mi | 40:00 | 08:42 |
| 2025-05-19 | 03.10mi | 26:03 | 08:24 |
| 2025-05-21 | 04.00mi | 34:21 | 08:35 |
| 2025-06-02 | 04.00mi | 34:35 | 08:39 |
| 2025-06-04 | 04.66mi | 40:00 | 08:35 |
| 2025-06-11 | 04.00mi | 32:33 | 08:08 |
| 2025-06-27 | 02.70mi | 22:17 | 08:16 |
| 2025-06-30 | 03.10mi | 24:58 | 08:04 |
| 2025-07-02 | 03.10mi | 24:28 | 07:54 |
| 2025-07-14 | 03.10mi | 25:02 | 08:05 |
| 2025-08-05 | 03.10mi | 29:15 | 09:26 |
| 2025-08-08 | 04.50mi | 39:22 | 08:45 |
| 2025-08-13 | 02.00mi | 17:47 | 08:54 |
| 2025-09-04 | 02.00mi | 17:34 | 08:47 |
| 2025-09-08 | 02.76mi | 24:31 | 08:53 |
| 2025-09-09 | 02.50mi | 22:19 | 08:56 |
| 2025-09-11 | 02.50mi | 22:32 | 09:01 |
| 2025-09-14 | 04.75mi | 47:44 | 10:03 |
| 2025-09-15 | 03.10mi | 25:47 | 08:19 |
| 2025-09-16 | 03.10mi | 25:24 | 08:12 |
| 2025-09-18 | 02.00mi | 16:58 | 08:29 |
| 2025-09-19 | 03.10mi | 26:07 | 08:25 |
| 2025-09-21 | 04.53mi | 43:14 | 09:33 |
| 2025-09-22 | 03.10mi | 24:27 | 07:53 |
| 2025-09-23 | 03.10mi | 27:48 | 08:58 |
| 2025-09-24 | 03.10mi | 24:45 | 08:00 |
| 2025-09-25 | 03.10mi | 24:48 | 08:00 |
| 2025-10-08 | 03.10mi | 25:12 | 08:08 |
| 2025-11-03 | 03.10mi | 25:46 | 08:19 |
| 2025-11-11 | 03.10mi | 25:23 | 08:31 |
| 2025-11-13 | 03.10mi | 25:22 | 08:11 |
| 2025-11-17 | 03.00mi | 25:57 | 08:39 |
| 2025-11-19 | 03.10mi | 24:17 | 07:50 |
| 2025-11-20 | 04.00mi | 35:25 | 08:52 |
| 2025-11-24 | 03.10mi | 24:25 | 07:52 |
| 2025-12-04 | 06.20mi | 52:34 | 08:28 |
| 2025-12-05 | 03.10mi | 24:47 | 08:00 |
| 2025-12-08 | 03.10mi | 23:11 | 07:29 |
| 2025-12-09 | 05.00mi | 41:28 | 08:18 |
| 2025-12-11 | 05.00mi | 41:35 | 08:19 |
| 2025-12-14 | 02.50mi | 19:28 | 07.47 |
| 2025-12-15 | 05.00mi | 39:55 | 07.59 |
| 2025-12-16 | 02.55mi | 19:19 | 07.35 |